Make this amazingly economical Southern specialty by slowly simmering a pork roast in a rich, slightly spicy sauce until very tender. Sandwiched between a soft bun, piled on top of a baked potato or yam or even eaten on its own, pulled pork is the versatile big batch dish we crave year-round.
- In a 6-quart slow cooker, combine seasoning with ketchup, vinegar, brown sugar, and water.
- Add pork and turn to coat with sauce.
- Cover and cook for 6 hrs on low or for 3 hrs on high.
- With two forks, pull pork into shreds. Stir into the sauce.
- Serve on crusty rolls, nachos, baked potatoes, pizza, and even omelets if desired.
Lucky enough to have leftovers? Simply freeze for an easy meal later.
Serve with 1 small bun or 1 tortilla and 2 cups mixed veggies.
Per serving (½ cup): Calories 180, Fat 5 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 80 mg, Sodium 260 mg, Carbohydrate 8 g (Fibre 0 g, Sugars 6 g), Protein 26 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a 6-quart slow cooker, combine seasoning with ketchup, vinegar, brown sugar, and water.
- Add pork and turn to coat with sauce.
- Cover and cook for 6 hrs on low or for 3 hrs on high.
- With two forks, pull pork into shreds. Stir into the sauce.
- Serve on crusty rolls, nachos, baked potatoes, pizza, and even omelets if desired.
Lucky enough to have leftovers? Simply freeze for an easy meal later.
Serve with 1 small bun or 1 tortilla and 2 cups mixed veggies.
Per serving (½ cup): Calories 180, Fat 5 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 80 mg, Sodium 260 mg, Carbohydrate 8 g (Fibre 0 g, Sugars 6 g), Protein 26 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!