38 min
25 servings
$0.53/servingPower up with these epic brownies when you need to satisfy a craving! They’re vegan; low sugar; and egg, gluten, and peanut free, so they’ll work for almost everyone. And, they’re packed with 4 grams of protein, so you’re getting the most out of your sweets—protein slows the absorption of glucose to help you avoid a sugar spike (and crash!). Serve with a dollop of prepared Summer Berry Sweet Dip for a little extra sweetness.
- Preheat oven to 350˚ F. Lightly oil an 8" square pan.
- Using Ground Meat Separator, mash bananas into a large bowl. Add almond butter, cocoa powder, and protein powder; mix until smooth. Fold in chocolate chips, if using.
- Scrape batter into pan and smooth top. Bake 32 min, or until a toothpick inserted into the centre comes out clean. Cool in pan before serving.
Per serving (1 brownie): Calories 100, Fat 6 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 10 g (Fibre 3 g, Sugars 4 g), Protein 4 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
38 min25 servings$0.53/serving- Preheat oven to 350˚ F. Lightly oil an 8" square pan.
- Using Ground Meat Separator, mash bananas into a large bowl. Add almond butter, cocoa powder, and protein powder; mix until smooth. Fold in chocolate chips, if using.
- Scrape batter into pan and smooth top. Bake 32 min, or until a toothpick inserted into the centre comes out clean. Cool in pan before serving.
Per serving (1 brownie): Calories 100, Fat 6 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 10 g (Fibre 3 g, Sugars 4 g), Protein 4 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
