- In a frying pan, sauté onion and garlic in vegetable oil over medium-high heat for 5 min or until onions are softened.
- Add seasoning, orange juice and black beans, simmer for 15 min stirring frequently.
- Season to taste with Salt and Pepper.
Per serving: Calories 490, Fat 9 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 79 g (Fibre 21 g, Sugars 6 g), Protein 27 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a frying pan, sauté onion and garlic in vegetable oil over medium-high heat for 5 min or until onions are softened.
- Add seasoning, orange juice and black beans, simmer for 15 min stirring frequently.
- Season to taste with Salt and Pepper.
Per serving: Calories 490, Fat 9 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 79 g (Fibre 21 g, Sugars 6 g), Protein 27 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!